A month or so after my eureka event, I went to a BBQ place for a retirement party.
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I figured it wouldn't hurt to try and NOT eat something...
so I gave up tomato juice and within a few days the pain was gone...eureka!
It is another soft tissue inflammation disorder that plagues me personally.
Please permit me to tell you my ongoing story of learning about foods that contain solanine, otherwise known as nightshades.
By that evening, I was in great pain..the end of the day my wife and I were discussing the pain and I asked, "What have I been eating that is different?
" and in Besides the educational aspect of this reader's experiences, it validates what I’ve been teaching for years…that you must take charge of your own health and become a health detective if you are to be successful in finding the cause of your inflammation or health malady…not simply subjecting yourself to symptom-care that often becomes drug-management.
When I fail to obey the “don’t eat any solanine-containing foods rule” symptoms of arthritis develop in my wrists and hands.
A couple of years after that, I started drinking small amounts goji juice every day for its health and anti-cancer aspects.
This time it’s on the bottom outer edge and it feels like a bad bruise.