I was making at least 4 doctors’ visits a month to get shots and prescriptions for everyday pain management.It not only affected my work, but also kept me from doing fun things with my kids.
Kelly’s personal attention to every movement and yoga position teaches proper alignment and breathing, and her soothing instruction coupled with the fantastic music provide a wonderful, healing, rejuvenating experience.
Through our 1:1 sessions, I’ve gained a new level of body awareness that’s given me such a relief for my sore muscles and problem areas, such that I no longer need physical therapy… “Kelly is a knowledgeable, patient, modern, calming yet challenging instructor.
Then, the reasons for my discomfort became much more acute.
Several years ago, I developed a health condition that affects the way I look and makes it very difficult for me to exercise in front of other people.
I didn’t have time or inclination to go to a class at a yoga studio.
Private yoga is rewarding and special in many ways.I can’t wait to continue seeing and feeling the results! ” Riche, 33 Mom, Attorney & Owner, Innovative Study Techniques™ and Bambini Ware™ Washington, DC .” Sensimone Mom & Attorney Arlington, VA I have greatly improved my ability to manage stress at work and have a better overall sense of well-being, in addition to fewer migraines. I have had back pain for over 12 years, resulting from a car accident; my doctors diagnosed me recently with two protruding discs.In addition to a great workout and all-important “me” time, my body just hurts less and works better than it ever has before in my adult life.Kelly’s accessibility in between sessions is also astonishing.The real success came, though, when my youngest son and I were leaving home one day: I ran into the house to get something I’d forgotten, and when I came back, he yelled “Mom, you ran!